Latest Stories
What it means to be a Glass Child at 50
So, what is it like to be a Glass Child when you’re 50? Glass Child is a term often used to describe a child who has had to grow up with a sibling whose illness, disability, developmental issue or high-attention need requires more parental attention. In this article, Yasmeen shares her sage experience.
How does organisational culture affect employee well-being?
The phenomenon of burnout and overwork is especially evident in East Asia. In Singapore, where I am from, “poor organisational culture, unrealistic expectations of workers’ productivity, role ambiguity and lack of recognition” are grounds for burnout. Learn how a positive working culture can be built.
8 People/Places that contributed to me being the person I am today
A love letter to the people and places that held me steady. For anyone feeling alone: community and connection can be lifelines. Seek out the spaces—and people—that help you feel safe, seen, and supported.
How Basing Self-Worth On Financial Success Can Be Detrimental
In 2023, there was a wave of layoffs in most job markets. I was not spared - unemployed for two and a half months making $0. We may feel more self-worth based on financial success for many reason, but pursuing money just to boost self-esteem is detrimental. Why?
Can you really build boundaries with your family?
Ah, family. Manna for many, source of stress for others! There are all sorts of expectations placed on family members that we would not dare place on others. We desire space to live our own lives yet feel the strain of being tethered to the family unit—a deep-rooted sense of obligation that resonates strongly in collectivist Asian cultures. How do we find the balance? Let’s get ready to build boundaries!
Will Artificial Intelligence replace Mental Health Support?
Imagine this: It’s 2045. Psychologists, therapists, and counsellors have been fully replaced by AI. No more appointments, just open a free, professional AI mental health app on your phone, anytime, anywhere. Hypothetical, yes, but with AI rapidly advancing and replacing jobs across industries, it raises a real question: Will Artificial Intelligence replace Mental Health Support?
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