Our mission: to break the stigma of mental health in Asia.

Through our conversations, we hope to give people the courage to speak openly about mental health and get the help that they deserve - before it’s too late.

Normalising Mental Health Conversations

UPCOMING TALK:

In many Asian communities, drinking is woven into work culture, social life, and even how we cope with stress. This panel brings together a researcher, a mental health expert, and individuals with lived experience for an honest, compassionate conversation about how alcohol shapes our emotional well-being. 

Together, we’ll explore why we drink, what it does to our minds and bodies, and how we can support ourselves and each other with more awareness and care - without blame or shame.

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Normalise mental health at work.

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