When we ran our talk on ‘Navigating Mental Healthcare in Singapore’, some of the most frequently asked questions had to do with concerns around the confidentiality of one’s mental health records.

Everyone knows that excess usage of social media is harmful, but what if your job is managing social media? Find out how Claire’s role as community manager of Calm Collective made her realise the harms of social media and how you can build a healthy relationship with it.

This article seeks to introduce peer support as a growing profession in mental health settings that are increasingly adopting recovery-oriented approaches to well-being.

A detailed overview of episode 5 of our podcast where Sabrina looks back on her mental health journey with bipolar disorder and speaks with Dr Pearlene Ng (Clinical Psychologist, Viriya Psychological Services). They discuss aspects of recovery, treatment, medication and address the big question of whether or not one can fully recover from bipolar disorder.

Diversity & Inclusion (D&I) is currently a focus area for many companies. Apart from the commendable aims of supporting the principles of human rights upheld by organisations such as the UN, companies are realising that D&I is good for business.

In our "new normal", work-from-home arrangements are here to stay. This highlights the need for both organisations and employees to find a way to thrive in the virtual workplace.