We are all constantly drawn towards empathising with others’ experiences. From friends and family, clients at work, to strangers on the news, it seems like every situation is ours to imagine and everyone is someone to care about. What happens when we hit a limit?

Ever since the Covid-19 outbreak, many graduates have been facing difficulties in finding employment. The pressure is intensified as there’s no immediate end in sight. During the job search, you'll be met with rejection but don’t let it determine your self worth

There’s nothing quite like the feeling of dread as we draw close to the end of a weekend. While we can’t push back the impending return or work, we can learn how to cope with the anticipatory anxiety and make the most of our remaining weekend.

When the intent and impact of our words don’t align, we risk losing opportunities to connect with the people we care about. What are some empathy killers to avoid? Why do we use them in the first place? And how can we empathise more effectively?

During our talk on “Navigating Mental Healthcare in Singapore” we received many questions about medication to treat mental conditions. Underlying these questions was the concern about the role medication can play in treatment.

When we ran our talk on ‘Navigating Mental Healthcare in Singapore’, some of the most frequently asked questions had to do with concerns around the confidentiality of one’s mental health records.