Following our talk on Navigating Mental Healthcare in Singapore, it was clear that there is still a myriad of questions surrounding mental healthcare in Singapore. This article is part of a 3-part series and should be used to guide your discussions with a mental health professional.

Following our talk on Navigating Mental Healthcare in Singapore, it was clear that there is still a myriad of questions surrounding mental healthcare in Singapore. This article is part of a 3-part series and should be used to guide your discussions with a mental health professional.

The COVID-19 pandemic has had unprecedented repercussions on the well-being and mental health of healthcare workers. Healthcare workers have been increasingly overworked while striving towards continued delivery of quality care. Working under these circumstances for prolonged periods with minimal recovery time is a risk factor for burnout. 

Coupled with the funding for therapy and sometimes medication, the accumulated cost for mental healthcare could be costly and hard to bear for some. So how can we save on long-term mental healthcare costs?

We are all constantly drawn towards empathising with others’ experiences. From friends and family, clients at work, to strangers on the news, it seems like every situation is ours to imagine and everyone is someone to care about. What happens when we hit a limit?

Ever since the Covid-19 outbreak, many graduates have been facing difficulties in finding employment. The pressure is intensified as there’s no immediate end in sight. During the job search, you'll be met with rejection but don’t let it determine your self worth