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Mental Health Musings Esther Goh Mental Health Musings Esther Goh

5 more movies to cry to after watching ‘How To Make Millions Before Grandma Dies’

The Thai movie ‘How To Make Millions Before Grandma Dies’ took the world by storm, highlighting the complex dynamic of the intergenerational relationships in Asian families that tugged at our heartstrings (and tear ducts!). There are actually emotional benefits of allowing yourself to be emotional or cry while watching emotional or sad movies. Here are 5 more movies to have a good cry to.

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Tips & Resources, Workplace Wellbeing Pavitra Sankaran Tips & Resources, Workplace Wellbeing Pavitra Sankaran

How to structure your work day to beat procrastination

We all know the feeling of procrastination – that nagging sense that we should be doing something but somehow just can't get started. It's frustrating, demotivating, and can seriously hold us back from achieving our goals at work. Having a well-structured workday is key to setting yourself up for success.

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Mental Health Musings Pavitra Sankaran Mental Health Musings Pavitra Sankaran

What are some potential problems with positive psychology?

Positive psychology, with its emphasis on happiness, optimism, and personal growth, has become a widespread cultural phenomenon. Books, seminars, and even apps promise to unlock our inner joy and lead us to a life of fulfilment. But is there a dark side to this relentless focus on positivity? Let's dive into some of the potential problems with positive psychology.

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Personal Journeys Chloris Yu Personal Journeys Chloris Yu

4 key lessons to #NormaliseMentalHealth

During Mental Health Awareness Month in May, Calm Collective ran #NormaliseMentalHealth, a LinkedIn campaign to encourage individuals to share how they are taking action for their mental health, in hopes of empowering others to do the same. Here’s a round-up of what we’ve learned from the voices of our community.

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