A detailed overview of episode 5 of our podcast where Sabrina looks back on her mental health journey with bipolar disorder and speaks with Dr Pearlene Ng (Clinical Psychologist, Viriya Psychological Services). They discuss aspects of recovery, treatment, medication and address the big question of whether or not one can fully recover from bipolar disorder.
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You are not alone: Read personal journeys and experiences by the Calm Collective community navigating their mental health issues.
Research has shown that productivity in the workplace is linked to mental wellness. Learn how to foster improved well-being and increased resilience as an individual and as a team player.
Your mind is the window to your body and soul - be sure it receives proper nourishment! Discover top tips and resources to take care of your mental wellbeing.
In case you missed it: Round-ups and recaps of past mental health conversations on our talks, podcasts and more!
Individuals express themselves in different ways — and we’re all for it! Read some artistic contributions by the Calm Collective community — through poetry, narratives, and more.
