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Join Calm Circles on 12 & 16 July Connect with others in a safe space, facilitated by the Calm Collective team

How to Manage School Stress

A talk by Sabrina Ooi, Xi Ning Chua, Carlin Lee and Neville Paul Therattil
Calm Collective Asia, NP Peer Helpers, SG Psych Stuff and NP Peer Helpers

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About this talk

If left unchecked, stress can wreak havoc on both our physical and mental health. Whether you’re dealing with stress from exams, the pressures of trying to find a job, family discord, or relationship issues, there are different strategies you can adopt to help manage stress.

In this talk, we’ll discuss how to deal with common challenges and stressors that Gen Z face, and how to get help before stress causes further health issues.

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