Sign up now

Join Calm Circles on 12 & 16 July Connect with others in a safe space, facilitated by the Calm Collective team

How to be kinder to yourself in 2022

A talk by Sabrina Ooi, Dr Karen Pooh and Dr Ben Weinstein
Calm Collective Asia, Mindful-Self Compassion

Register to watch this content

By submitting your email you agree to the Terms of Service and Privacy Statement
Watch webinar replay

About this talk

It's been a tough couple of years for all of us. We have been facing and are still facing many challenges. Yet, as you read this, you have come through to this very moment. In fact, humans can live through very difficult and stressful events. As a human being, you have incredible, renewable resources inside you.

In this 60-minute session, we will practice connecting with two of these resources - mindfulness and self-compassion - that can improve your resilience and emotional well being in the year ahead.

Have you got yours yet?

Our All-Access Passes are a must if you want to get the most out of this event.

Check them out

Sponsor this Event

Your logo could go here!

If you'd like to get your brand in front of attendees contact us.