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How mindfulness helps with work anxiety

A talk by Erin Lee
Founder and Mindfulness Coach, Mindful Moments

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About this talk

Join Erin, Founder and Mindfulness Coach of Mindful Moments Singapore, in a live meditation practice session.

Erin will also share some tips on how you can incorporate mindfulness in a professional setting, whether you're WFH or working on the front lines during the pandemic period.

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