Cofounder
The Kind Friend
Categories covered by Jamie
Talks covered by this speaker
9
How to use journaling to cope with feelings of anxiety
About this Speaker
Jamie Lee is the co-founder of The Kind Friend, a wellness company that aims to help people live a more mindful life through uplifting content, mindfulness journals and a like-minded community. The Kind Friend also partners up with movements like The Kindness Movement Singapore, MNCs and influencers across the globe to promote wellbeing, kindness and self-care for the wider community.
In Jamie's leisure time, she loves reading and engaging in conversations with someone who inspires her to expand her knowledge. She also devotes much of her spare time to journaling and fitness classes to destress herself and keep her mind and body refreshed.
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